IsSMTP(); // Falg de uso SMTP $mail->SetLanguage("br", "phpmailer/language/"); $mail->Host = "mail.".$EMP_URL; // seu servidor SMTP $mail->Mailer = "smtp"; //Usando protocolo SMTP $mail->SMTPAuth = true; // uso de SMTP authentication $mail->Timeout = 20; // USUARIO E SENHA $mail->Username = $FromAddress; // SMTP username $mail->Password = $FromPassword; // SMTP password // DE: $mail->From = $FromAddress; $mail->FromName = $FromName; // PARA: $mail->AddAddress($ToAddress, $ToName); // name is optional if ($CC) $mail->AddCC($CC); // $mail->AddReplyTo("comercial@asasolucoes.com"); $mail->WordWrap = 50; // set word wrap to 50 characters //$mail->AddAttachment("/var/tmp/file.tar.gz"); // add attachments //$mail->AddAttachment($ANEXO1); // optional name //$mail->AddAttachment($ANEXO2); // optional name $mail->IsHTML(true); // set email format to HTML $mail->Subject = $Assunto; $mail->Body = $Conteudo; // $mail->AltBody = $strMensagem; if(!$mail->Send()) { //$ERRO_NOTAS = "Mailer Error: " . $mail->ErrorInfo . "(".$mail->Host.")(".$mail->Username.")(".$mail->Password.")"; // (mccDEBUG) throw new Exception("Mailer Error: " . $mail->ErrorInfo . "(".$mail->Host.")", 21); return false; } else { self::$_erro = 0; self::$_mensagem = "Mensagem enviar com sucesso para o email: $ToAddress\n"; return true; } //*/ }catch ( Exception $ex ){ self::$_mensagem = $ex->getMessage(); self::$_erro = $ex->getCode(); return false; } } public static function enviarGmail($ToName, $ToAddress, $FromName, $FromAddress, $FromPassword, $Assunto, $Conteudo, $Anexo = null){ global $EMP_URL; try { //echo "SMTP=smtp.".$EMP_URL."
"; $mail = new PHPMailer(); // CONFIGURAÇÃO DO SERVIDOR $mail->IsSMTP(); // Falg de uso SMTP $mail->SetLanguage("br", "plugins/phpmailer/language/"); //$mail->Host = "smtp.".$EMP_URL; // seu servidor SMTP //$mail->Host = "gmail-smtp-in.l.google.com"; // servidor para google/apps /* $mail->Host = "tls://smtp.gmail.com"; $mail->SMTPSecure = "tls"; // sets the prefix to the servier $mail->Port = 587; // set the SMTP port for the GMAIL server // */ $mail->Host = "smtp.gmail.com"; $mail->SMTPSecure = "ssl"; // sets the prefix to the servier $mail->Port = 465; // set the SMTP port for the GMAIL server // */ // $mail->SMTPDebug = 1; // enables SMTP debug information (for testing) // 1 = errors and messages // 2 = messages only $mail->SMTPAuth = true; // uso de SMTP authentication //$mail->Timeout = 20; /* // Configuração para Email do GMAIL. $mail->Host = "smtp.gmail.com"; // specify main and backup server $mail->SMTPAuth = true; // turn on SMTP authentication $mail->SMTPSecure= "ssl"; // Used instead of TLS when only POP mail is selected $mail->Port = 465; // Used instead of 587 when only POP mail is selected */ // USUARIO E SENHA $mail->Username = $FromAddress; // SMTP username $mail->Password = $FromPassword; // SMTP password // DE: $mail->From = $FromAddress; $mail->FromName = $FromName; // PARA: $mail->AddAddress($ToAddress, $ToName); // $mail->AddAddress("comercial@asasolucoes.com"); // name is optional // $mail->AddReplyTo("comercial@mustmodels.com"); $mail->WordWrap = 50; // set word wrap to 50 characters //$mail->AddAttachment("/var/tmp/file.tar.gz"); // add attachments //$mail->AddAttachment($ANEXO1); // optional name //$mail->AddAttachment($ANEXO2); // optional name $mail->IsHTML(true); // set email format to HTML $mail->Subject = $Assunto; $mail->Body = $Conteudo; // $mail->AltBody = $strMensagem; if(!$mail->Send()) { throw new Exception("Mailer Error: " . $mail->ErrorInfo . "(".$mail->Host.")", 21); return false; } else { self::$_erro = 0; self::$_mensagem = "Mensagem enviar com sucesso para o email: $ToAddress\n"; return true; } //*/ }catch ( Exception $ex ){ self::$_mensagem = $ex->getMessage(); self::$_erro = $ex->getCode(); return false; } } } ?> VESTIPROVAS - Questão: UEG - Inglês - Interpretação de Texto
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Goiás UEG 2009.1 1ª Fase Questão: 3 Inglês Interpretação de Texto 

Responding to stress

 

Tracy Turner
We all feel stressed at various times in our lives. It's a normal response to challenging circumstances, and can be caused by happy as well as sad events. A new partner or a holiday can trigger stress just as much as the death of a loved one or a job loss.
Coping with stress
One of the first steps to cope with stress is learning to recognise your personal signs and symptoms. The way you function on a daily basis may change, or you may notice a difference in your body (such as tense shoulders), thinking, or general sense of wellbeing. Is the cause for your stress a real threat? Or is something causing needless worry in your life?
Stress is part of life but we don't need to compound our problems by putting ourselves down and thinking irrational thoughts such as "nobody gets stressed out like I do". We're not weak or neurotic because we're stressed - we're stressed because we're human. Blaming ourselves or doling out negative thoughts as selfimposed punishment is a waste of energy.
Disponível em: <http://www.bbc.co.uk/health/conditions/mental_health/coping_stress.shtml>. Acesso em: 29 ago. 2008.

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